Elevate your performance with the The Field Hockey Performance Journal.
Designed by Australian International Hockey Coach Daniel Goodwin the journal is a comprehensive tool for athletes to track their technical and tactical skills, mindset, and overall development. By identifying patterns through consistent tracking, you can accelerate your growth and embrace the true process of mastery.
Launch Offer
Bonus heat shrink TFHA stick grip and TFHA bag tag for a limited time.
Journals will ship from late Feb 2026.
Special Offers
10% off entire order when 2 or more Journals purchased.
FREE shipping over $100 order value.
Custom colours and logos
We can customise for your club / team (Min 50 qty), email for info.
The Design
Designed by Australian International Hockey Coach Daniel Goodwin for use by athletes of all ages and all playing levels.
Scratch resistant hardcover with 120gsm waterproof (yes the paper is waterproof!) and tear resistant Stone Paper - an ultra smooth writing experience.
Ring bound so each page can be opened flat for ease of writing and features a ribbon page marker, elastic closure and pen loop for convenience.
144 pages pre printed with a light 5mm dot matrix for ease of drawing diagrams, plays and training setups and dedicated performance review pages.
- Field Diagrams for Tactical Planning and Visualisations - Make notes on your press, outlet shapes, team plays or training drills.
- Journal Planner Page with space for Inspiration and Influences - Detail your thoughts, paste in pictures of goals, celebrate achievements and note down the positive and negative influences and learn from them week to week and game to game.
- Game Day Planner with Nutrition - plan for and note what fuels you for your next performance and note the results.
- Prior Game or Training notes and Points of Emphasis - Revisit prior weeks entries of what you need to focus on for the upcoming match or training session.
- Controllable’s and Influences - Space to detail your thoughts on what’s impacting your game, from health, relationships, friends, team mates and family.
- 5 Start Game Review Matrix - Rate your performance across 50 key areas from Physical and Mental, Tactical Play, Technical Skills, Defending and Set Plays. Highlight the key areas and mark your stars out of 5.
- Post Game - Note your biggest wins from the 5 Star Matrix and what needs the most improvement. This forms the basis of your next training plan. See what you need to work on and what skills you can continue to build at a glance and track your progress over the season.
"The process of mastery starts now. Track your journey, refine your skills, and achieve your 5-star performance."
*Pen is not included
